Week 1-Intro to Gluten/Wheat Free

So This week is off to a late start.
Today, Tuesday Jan 1 2013 is the beginning of our month gluten free. Due to my lack of organization I cant start till Thursday.  Today I’m meal planning and researching. Tomorrow is grocery day and baking day.

MEAL PLAN…
Thursday
-Breakfast2 Ingredient Pancake
-Lunch- Chicken or turkey sandwich on honey oat bread with lettuce, tomato, avocado
-Dinner- Lasagne

Friday
-Breakfast- Oatmeal with milk
-Lunch- Nori sandwich wrap with rice, teriyaki sauce, and sauteed peppers
-Dinner- Turkey or chicken fingers, sweet potato fries and green salad

Saturday
-Breakfast2 Ingredient Pancake
-Lunch- Avocado sandwich on honey oat bread
-Dinner- Work dinner out

Sunday
-Breakfast- Oatmeal with milk
-Lunch- Nori sandwich wrap with rice, teriyaki sauce, and sauteed peppers
-Dinner- Fish with rice and steamed veggies

How did I make out?
click here and see

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