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Off to the races!

… Well, almost
I can officially say I will be taking part in the lululemon Seawheeze half marathon in Aug. There is no turning back and I cannot fall of the bandwagon.
I’m disappointed I did not get my partner Matt registered. I was able to register in 9 min then immediately went to register him. 45 min waiting only to have it sell out. On the bright side, two of my good friends are going with me!
At least I won’t be all alone.

Have you ever done a long distance run? I would love to hear some tips and tricks to help me along my journey as well as on race day.
Even if you have not ran a race a little encouragement and motivation will help too 🙂

Have a fantastic day!

Off to a rough start

Yesterday was the official start day of my training and eating healthier.
It started off well with a nice sleep in with the beau and successful morning shakes.
Puttering around catching up on laundry and all the fun stuff in life left me drained. I had a headache and felt off. The only culprit I can blames caffeine, I always have one cup of coffee a day so not having on yesterday morning was killer. By 5pm I had to try a run, we downloaded this app which sets you up on a route around your area and we were set to do 5km. We started to run and by 0.5km My head was pounding! I pushed to try and finish but at 3km I couldn’t take it anymore so we headed back home.
I would strongly suggest to anyone who is looking at changing their diet AND training plan is to start the meal plan a week before. Training when your body is in detox is hell!
Today is a rest day but I’m back and at it tomorrow.
here’s hoping for a more successful Run.

To check out my daily fitness activities check out my Twitter & Instagram

I’m Back!

A post from me!
But it’s been Over 6 months!

Yes… I know I know I have been MIA for the later half of 2013.
I experienced a bit If a rut in dealing with my ulcer and a few other issues. Blogging went from the back burner to completely off the stove for quite a while.
I miss being tied to this blog as it keeps me on track with all my health care and fitness goals.
Being honest, I’m not completely out of this rut but I need to make some changes if I want to get back to where I was. I miss being happy, feeling good and having energy.
I WILL turn this around.

I am all about making easy lifestyle changes and making things fit into everyday schedules but this year I have made a drastic decision to get my ass in gear.
If all goes well on feb 3 I will sign up to do the Seawheeze at the end of August. The Seawheeze is the lululemon half marathon. It was part of my goals last year but it was sold out by the time I went to register. I refuse that fate this year. I have mentally committed to this race and I will register for this event if it’s the last thing I do.

I will be blogging 1-2x a week to share my trials and tribulations as well as updating my social media pages daily so make sure to check them out.

Facebook- The Weight Is Over

Twitter- SimplySarah

Instagram- SimplySarah

February 2013

February already? January came and went in a blink of an eye.

Well, I’m excited for this month. Its the month in which I graced this earth 😉 ha
Yes, I’m turning 20*ahem*6 on Thursday the 7th. I thought turning 25 was difficult but turning 26 has been a little worse. I’m over the hump. There are no excuses now I’ve got to get my SH*T  together. Well, that’s how I feel anyway. Continue reading

So its Tuesday…

I am throughly enjoying sitting here writing this post on my phone. I sat down to do some choreography just in time for our reliable internet (through Telus) not to work….for the 3rd time in an hour.
F%+*ing Telus.
Does anyone else have this issue with them??

Sorry for the mild rant…

Today was pretty uneventful. I did a bit of packing this morning. Most of our life is in boxes at the moment. We have so much stuff!
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I felt like having a little spontaneity this morning. I had oatmeal with honey instead of my usual two ingredient pancake. *gasp*
I know right! Im living on the edge!
I also paired this with a coffee and some Girls Aloud.
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I was productive in the kitchen Continue reading

Monday…again

Yes the dreaded Monday has come…and gone by the time this will be up.
It was a cold one today. I woke up to snow! I hate the snow. Living 20 years in Ottawa I’ve had my fill.
Regardless of this cold and wet powder that attaches to everything I still had to get to work, today is a hairdressing day.
Ive got two pairs of rain boots I can wear in the snow. Magically both have the soles coming apart. On both pairs the upper portion has literally lifted off the sole to expose my poor little foot and make it all wet…and cold!
Did I mention I’m allergic to the cold? yes it actually is real! google it.
Continue reading

Week 3-Gluten/Wheat Free Challenge

So this week will be frugal with lots of leftovers and repeating meals. Since we are moving we have been really short on funds. Paying for the van, damage deposit etc can add up quickly especially paying for everything up front.
Anyway here is what I’ve mustered up: Continue reading