Tag Archive | cop

Take the 30 day food challenge!


So a friend of mine had said to me that the hardest part of becoming healthy was thinking of healthy things to eat.
Its so easy when your so used to the same things and same old routine. Its hard to crack and think “outside the box”
This Month I’m going to be sharing some recipes for different meals that are healthy AND tasty.
Everyday I will post what I’m doing and cooking for myself to become a healthier happier person. Now I work 6 days a week so If I can cook all these items (and post them) there is no excuse for you to cop out and head to Wendy’s. I challenge you to follow with me and try these recipes out. they are easy and practical.

You CAN do it!

Check out my 31 days to a healthier you challenge (Click)
Helpful tip for this challenge came on Day 8
and day 13